Join Jesse Frechette for an hour of Mindfulness Meditation instruction and practice.

Jesse is a mindfulness educator, mindfulness coach, facilitator, and mindfulness-based psychotherapist. He is also a licensed clinical social worker with a Master’s in Social Work from University of Pennsylvania.

Jesse teaches, coaches, and facilitates mindfulness through Center Mindful, as well as in schools & universities, organizations, and health fairs. He has worked with at-risk and diverse populations for over 25 years. Jesse's social work and psychotherapy experience includes hospitals, foster care, schools (both public and private including 18 years in the inner-city Philadelphia catholic schools), and private practice settings.

This event will be held on Zoom!