Join Ms. Nakesha for yoga-inspired games, creative movement, and fun breathing techniques as we get our bodies and minds ready for the new year!

Participants should bring their own yoga mat or large towel, dress in comfortable clothing, and plan to be barefoot. Non-skid socks are also acceptable.

Nakesha V. Moore, MD (she/her) is the owner and founder of Breathe Moore. Her passion for making yoga and mindfulness more accessible to young people started when she found out she was going to be a mother.