Third Act: Aging Gracefully

Wednesday, September 209:45—11:00 AMCommunity Room, Entire RoomAbington Free Library1030 Old York Rd, Abington, PA, 19001

Are you ready for the next stage of your life? Join us for four sessions that will help guide the process of aging gracefully.

Four Wednesday mornings from 9:45 to 11:00 a.m.  September 20, 27 and October 4 and 11.

• Aging: What it Is, and What it Isn’t - Led by Linda Schenker on September 20

• Evolving Family and Social Relationships - Led by Linda Schenker on September 27

• Qigong: Learning to Stretch and Exercise - Led by Susan Andrews on October 4

• Transitioning from Your Home to a Senior Living Community: Questions You Need to Ask - Led by Daniel Kaye on October 11

About the speakers:

Susan Andrews, PNP

Susan has had a long time career in nursing and alternative/integrative health care. Her interests led her to study Qigong, MBSR/ Mindfulness Based Stress Reduction, and Reiki. She has found these practices to be beneficial to her own health and well-being.

Daniel Kaye, Director of Community Engagement at Rydal Park in Jenkintown

A longtime Abington resident, he is currently an Abington School Board Director, serves on a variety of community boards in the area, and is the writer/author of several children’s books.

Linda Schenker, LCSW

Linda worked in private practice for over 40 years providing couples, family and individual therapy. She recently offered a series of classes at the Upper Dublin Public Library.

Registration for this event has now closed.