Teens, join Jesse Frechette for an hour of Mindfulness Meditation instruction and practice.

This series will take place from 7:00-8:00 p.m. on Zoom over four Wednesdays: May 15, May 22, June 5, and June 12. Register once below for any/all sessions. You will be emailed the Zoom link ahead of the program.

Jesse is a mindfulness educator, mindfulness coach, facilitator, and mindfulness-based psychotherapist. He is also a licensed clinical social worker with a Master’s in Social Work from University of Pennsylvania.

Jesse teaches, coaches, and facilitates mindfulness through Center Mindful, as well as in schools & universities, organizations, and health fairs. He has worked with at-risk and diverse populations for over 25 years. Jesse's social work and psychotherapy experience includes hospitals, foster care, schools (both public and private including 18 years in the inner-city Philadelphia Catholic schools), and private practice settings.

This program is open to any "teen" in grades 6-12, and registration is required. Questions? Contact Young Adult / Reference Librarian Sara Huff at shuff@mclinc.org or 215-885-5180, ext. 147.

Funded by the Montgomery County Department of Health & Human Services Office of Drug & Alcohol.