Discover the Connection Between Your Brain, Body, and Lifestyle

For centuries, we’ve known that brain and body health are connected. Today, science offers more insights on how lifestyle choices can support brain and body health as you age. Join us as we explore research-backed practices for diet, sleep, exercise, cognitive activity, and social engagement. Gain hands-on tools to help you create your own healthy aging plan!

Meet Your Presenter:

Jane Cero, RN, BSN, CCP, a Volunteer Community Educator for the Alzheimer's Association, has dedicated 25 years to promoting healthier lifestyles to reduce health risks.