Healthy Living for Your Brain and Body

Tuesday, December 172:00—3:00 PMCommunity Room, Entire RoomAbington Free Library1030 Old York Rd, Abington, PA, 19001

brain with food female silhouette

Discover the Connection Between Your Brain, Body, and Lifestyle

For centuries, we’ve known that brain and body health are connected. Today, science offers more insights on how lifestyle choices can support brain and body health as you age. Join us as we explore research-backed practices for diet, sleep, exercise, cognitive activity, and social engagement. Gain hands-on tools to help you create your own healthy aging plan!

Meet Your Presenter:

Jane Cero, RN, BSN, CCP, a Volunteer Community Educator for the Alzheimer's Association, has dedicated 25 years to promoting healthier lifestyles to reduce health risks.

Health Literacy

Capacity: 14 of 35 spaces available.

To register, please provide the following information:

Registrant InformationIf this event is canceled, we will use the contact information you provide to get in touch with you.2 maximum per registration
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