Gentle Yoga for Adults

Sunday, November 32:00—3:00 PMCommunity Room, Entire RoomAbington Free Library1030 Old York Rd, Abington, PA, 19001

New to yoga or seeking a softer practice? Join us for this calming class led by Kate Toll through Heartwell Yoga. In this session, you’ll move at a relaxed pace, learning the basics of yoga, breath work, and meditation. Whether you're just starting out or looking to deepen your connection to a gentler practice, this class is perfect for you.

Instructor: Kate has completed over 400 hours of yoga teacher training and brings a mindful approach to her classes. When she's not teaching yoga, Kate enjoys traveling, hiking with her dog, and sharing her love for movement with her first-grade students.

Presented by: Heartwell Yoga, passionate about offering yoga to schools, families, and communities, with a special love for local libraries.

What to Bring: Please bring your own yoga mat.    

bird and nameNote: Space is limited—register soon to secure your spot!

  
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